Ragi also has some good number of Essential Amino Acids (EAA) which are essential for human body. Few of the key EAAs which Ragi has are Valine, Methionine, Isoleucine, Threonine and Tryptophan. Natureland’s Finger millet Flour is especially valuable as it contains the amino acid methionine, which is lacking in the starchy staples. Finger millet is very high in calcium, rich in iron and fibre, and has a better energy content than other cereals. These characteristics make it ideal for feeding to infants and the elderly.
Preperation
Take 2 spoon Ragi Powder mixes it with water or milk
Cook low flame until it becomes thicker and add jaggery
This health drink is good for children and it is also used as breakfast drink children as well as adults
improve your immunity.
INGREDIENT:
RAGI POWDER
sameer – November 11, 2023
Super quality foods